Fed up paying for a gym membership that you never use?
Don’t want to work out in a room with lots of strangers, and not sure exactly what to do in a gym even when you do go? Let alone finding the time!
Want to attain real and lasting weight loss?
Diets have worked for a while, but then the weight comes back on. Confused what to eat, and how you can eat well without giving up the foods you love?
Need to manage your stress levels and have more energy?
You know exercise would help, but you don’t know where to start? Maybe some kickboxing might be a great way of burning off some stress?
If you want to get real results, motivating and exciting workouts, weight loss and improved fitness, then LK Personal Training is here to help you reach your goals.
You want a home workout? No problem! You want to train outdoors on Hampstead Heath, Highgate Woods, Primrose Hill or any of the fabulous green spaces we have in North London? That’s fine as well! Save time & money in travelling to the gym and in expensive membership fees by exercising in the comfort of your own home, office or local park. I come to you, with an individual programme designed just for you. No gym memberships, tie ins and loud MTV (unless you want it!).
There are many ways to train and exercise your body and everyone is as different as they are unique. That’s why a personal trainer will help you get the maximum out of your exercise programme. No more random workouts that never seem to get you any results. Personal training is the best choice for anyone who respects their body and values their time.
Why get a Personal Trainer?
Personal Training – I train you one to one, you have my undivided attention for the entire time that we are together.
Personal Support – In between our sessions I am available to answer any questions or issues that you may have by telephone or email.
Personal Programme – You are unique, and so I will ensure that your exercise plan will be personal to you. Whatever your goals, together we will agree on a plan to achieve them.
Personal Weight Loss Advice – I will advise you of the best way of turning your body into a fat-burning machine. Nutritional advice is part of the package.