Christmas diet Archives - LK Personal Training
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Your Christmas diet – does it need to be a disaster?

By Lisa Kent / 16th December 2016

Every year the blog posts and the articles come out – how to avoid putting on weight over Christmas, and how to avoid blowing your diet over the festive season. Rather than just repeat what we’ve all read before – I thought I’d put a slightly different slant on things. Are you ready for some amazing […]