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Welcome to the Blog


Keep up with the latest news and updates

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Personal Training Highgate

Help is at hand if you’re in need of outstanding personal training in Highgate. LK Personal Training is ...

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Motivation, Uncategorised

Your Christmas diet – does it need to be a disaster?

Every year the blog posts and the articles come out – how to avoid putting on weight over ...

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Motivation

Buying A Car Is Like Personal Training

Today I have managed to get something done that for the first time in my adult life ...

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The only way to lose weight

If you ever speak with a trainer who says the only way to lose weight is their ...

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Personal training for stress management

In our busy world today, the line between personal and work life can often get blurred. We ...

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When to get a Personal Trainer

Are you the type of person that insists on cleaning the house before the cleaning lady comes ...

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News

3 Good reasons to Exercise

3 Good reasons to Exercise

4 Simple Questions About Your Workout

4 Simple Questions About Your Workout

Anyone can get you out of breath….

Anyone can get you out of breath….

Are you wasting your gym membership?

Are you wasting your gym membership?

But isn’t it dangerous……?

But isn’t it dangerous……?

Buying A Car Is Like Personal Training

Buying A Car Is Like Personal Training

Exercise and Osteoporosis

Exercise and Osteoporosis

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8 North Hill Avenue Highgate London N6 4RJ

07968 552 186

lisa@lkpersonaltraining.co.uk

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